We are all totally unique and individual and, genetically, there is no one like you, so why eat or exercise like someone else?
Nutrigenomics provides us with the information and knowledge we need to personalise our diet, fitness and take charge of our health.
The DNA Diet book will revolutionise your thoughts and habits about the way you choose to manage your diet and exercise. Low Carb, Low Fat or Mediterranean Diet – which one is genetically appropriate for you?
The author Kate, your very own Gene Genie, explains how you can use your individual DNA to find out how to achieve the ultimate healthy lifestyle for you. This is the key to you finding out about your ultimate and optimum Plan for Life.

‘The DNA Diet is a brilliant and easy to understand guide that will benefit everyone looking for a personalised nutrition programme. The USA rugby 7 s squad, which I coach, have already benefited significantly from Kate s knowledge, and have experienced some great results following their personalised, DNA-based nutrition and fitness plans.’ Phil Greening, former England and British and Irish Lions rugby player 

‘…with information about your genome, you will be in an excellent position to make the right choice for you based on your DNA and it all starts with this amazing book”. Assoc. Prof. Dr Korkut Ulucan, MSc, PhD Sport, Nutri and Pharmacogenetic Expert. 

‘Such an inspirational book. Don t give up on your diet goals, read this instead and you ll learn how what seems impossible can be accomplished’ Sandro Monetti, Hollywood insider, author and award-winning journalist

more about Kate Lewellyn-Waters